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Happy Friday 💛💛💛Saw these beauties on a r

Happy Friday 💛💛💛Saw these beauties on a ride last week, hope they make you smile😁

#pelotoninsideout #cycling #cycle #cyclinglife #bike #bicycle #bikelife #cyclingwriting #writer #bikeisbest #cyclingblog #blog #blogger #write #rideyourbike #womenonwheels #cyclinglove #cyclingqueens #girlswhoride #cyclismo #thisgirlcan #outsideisfree #womenonbikes #healthiswealth #bikestagram #instacycling #cyclist #fitness #cyclinggirl #velo

Such a lush day for it! Had an far less terrifying

Such a lush day for it! Had an far less terrifying experience at @hernehillvelodrome second time round. Something about being on my trusty steed Julianne (breaks included) made me feel altogether much more secure.

I didn't ever think I'd like track, presuming riding round and round in circles would be a bit boring. But I was completely wrong and have fallen completely in love with it❤️

In an increasingly complex, over stimulating world it feels amazing to do something so simple.

Plus, no fear of death caused by a car, pedestrian acting like a lemming or giant lorry, bus or van squashing me.

What a joy!

#pelotoninsideout #cycling #cycle #cyclinglife #bike #bicycle #bikelife #cyclingwriting #writer #bikeisbest #cyclingblog #blog #happy #velodrome #rideyourbike #hernehill #cyclinglove #hernehillvelodrome #girlswhoride #cyclismo #thisgirlcan #outsideisfree #womenonbikes #healthiswealth #bikestagram #instacycling #cyclist #fitness #cyclinggirl #trackcycling

Enjoying the last of the sun as the seasons change

Enjoying the last of the sun as the seasons change and the leaves start to fall🍃🍁🍂

#pelotoninsideout #cycling #cycle #cyclinglife #bike #bicycle #bikelife #cyclingwriting #writer #bikeisbest #cyclingblog #autumnleaves #autumn #cyclesuperhighway #rideyourbike #womenonwheels #cyclinglove #cyclingqueens #girlswhoride #cyclismo #thisgirlcan #outsideisfree #womenonbikes #healthiswealth #bikestagram #instacycling #cyclist #fitness #cyclinggirl #autumnvibes🍁

Bike and picnic, living the good life. #pelotoni

Bike and picnic, living the good life.

#pelotoninsideout #cycling #cycle #cyclinglife #bike #bicycle #bikelife #cyclingwriting #writer #bikeisbest #cyclingblog #blog #blogger #write #rideyourbike #womenonwheels #cyclinglove #cyclingqueens #girlswhoride #cyclismo #thisgirlcan #outsideisfree #womenonbikes #healthiswealth #bikestagram #instacycling #cyclist #fitness #cyclinggirl #velo

Not going to lie, I've been putting off trying out

Not going to lie, I've been putting off trying out @hernehillvelodrome for an age due to sheer unbridled fear of a fixie and a 45 degree angle.

In my mind breaks simply should always, always be something one has on their bike. And as freewheeling is one of the greatest joys of cycling you should never be on a machine where that is impossible.

I finally pushed through that fear, felt in control and booked a taster session. Then all that fear came flooding back as I wheeled out onto the track surrounded by other humans I was immediately terrified I would run into.

I definitely had issues stopping, and I'm not embarrassed to say I had to do the lap of shame twice. But, having said all that, I bloody loved it! I was so overjoyed I went "weeeeeeeee" nearly every time I went down the banking.

It will be a while before I master track skills I think as I seem to have some issues I didn't realise judging speed. However, it's awesome to be having a completely different experience on a bike and learning something new. And I'm super happy I pushed through the fear as there's some serious joy on the other side of it!

#pelotoninsideout #cycling #cycle #cyclinglife #bike #bicycle #bikelife #cyclingwriting #writer #bikeisbest #cyclingblog #blog #blogger #write #rideyourbike #womenonwheels #cyclinglove #cyclingqueens #girlswhoride #cyclismo #thisgirlcan #outsideisfree #womenonbikes #healthiswealth #bikestagram #instacycling #cyclist #hernehillvelodrome #cyclinggirl #velodrome

Do you ever look at someone and think, man I would

Do you ever look at someone and think, man I would give anything to be like you?!

That's how I feel when I watch @aliactionjackson casually throwing down some serious dance moves whilst dressed in lycra, next to a road bike.

I'd spent a long time wondering how Alison was so comfortable in her own skin (and how uncomfortable I was in mine) so I finally asked her about it.

We chatted about everything from the intensely serious world of cycling, to faith, and how one's beliefs shape who you are.

Click the link in my bio, sit back, and enjoy the wonderful wisdom of Alison.

📸@markdavidjanzen

#pelotoninsideout #cycling #cycle #cyclinglife #wisdom #bicycle #bikelife #cyclingwriting #writer #lifephilosophy #cyclingblog #canadian #canada #alisonjackson #rideyourbike #womenonwheels #cyclinglove #faith #religion #philosophy #thisgirlcan #interview #womenonbikes #healthiswealth #professionalcycling #instacycling #cyclist #motivation #cyclinggirl #inspiration

💛💛💛 #pelotoninsideout #cycling #cycle #c

💛💛💛

#pelotoninsideout #cycling #cycle #cyclinglife #bike #bicycle #bikelife #cyclingwriting #writer #bikeisbest #cyclingblog #blog #blogger #write #rideyourbike #womenonwheels #cyclinglove #cyclingqueens #girlswhoride #cyclismo #thisgirlcan #outsideisfree #womenonbikes #healthiswealth #bikestagram #instacycling #cyclist #fitness #cyclinggirl #velo

Knight rider 🌃 #pelotoninsideout #cycling #cyc

Knight rider 🌃

#pelotoninsideout #cycling #cycle #cyclinglife #bike #bicycle #bikelife #cyclingwriting #writer #bikeisbest #cyclingblog #elephantandcastle #londoncalling #london #rideyourbike #cyclelondon #cyclinglove #cyclingqueens #girlswhoride #cyclismo #thisgirlcan #outsideisfree #womenonbikes #healthiswealth #bikestagram #instacycling #cyclist #fitness #cyclinggirl #nightphotography

It finally feels like August 👏🏻🥳🌞 Perf

It finally feels like August 👏🏻🥳🌞 Perfect day for putting together my piece on @aliactionjackson Although the ice-cream was a definite distraction😬

#pelotoninsideout #cycling #cycle #cyclinglife #bike #bicycle #bikelife #cyclingwriting #writer #bikeisbest #cyclingblog #blog #blogger #write #rideyourbike #womenonwheels #cyclinglove #cyclingqueens #girlswhoride #cyclismo #thisgirlcan #outsideisfree #womenonbikes #healthiswealth #bikestagram #instacycling #cyclist #fitness #cyclinggirl #velo

I love few things in this life more than discoveri

I love few things in this life more than discovering what other people are obsessed with. The more niche the better.

As someone who has always become pretty enamoured with things (cycling, Korean horror films, Soviet architecture) I take great solace in seeing I'm not the only one out there who can get a bit lost in stuff.

Which is why I'm very excited to start End to End: A Tale of Obsession, Hallucination and Happiness by @pbj_76 so I can discover more about the people who become obsessed with the bonkers idea of cycling from Land's End to John O'Groats.

Also, shout out to @hollydrawsinink this is a wonderful cover! I will enjoy looking at it every day.

#pelotoninsideout #cycling #cycle #cyclinglife #bike #bicycle #bikelife #cyclingwriting #writer
#reading #research
#endurancecycling #cyclingblog
#blog #blogger #write #rideyourbike #cyclinglove #cyclingrecord #cyclismo #cyclisti #landsendtojohnogroats #reading #read #cyclist #book #books #bookworm #velo

Two of my favourite things coming together.....cam

Two of my favourite things coming together.....camping and reading about cycling. Really enjoying Ride, Ride, Ride: Herne Hill velodrome and the history of British track cycling ❤️📖🏕️

#pelotoninsideout #cycling #cycle #cyclinglife #bike #bicycle #bikelife #cyclingwriting #writer
#reading #research
#professionalcycling #cyclingblog
#blog #blogger #write #rideyourbike #cyclinglove #hernehillvelodrome #trackcycling #cyclisti #outsideisfree #weekendaway #healthiswealth #cyclist #camping #inspiration #reading #bookworm

I escaped from the city!!! Finally made it to some

I escaped from the city!!! Finally made it to somewhere other than the mean streets of London today. Thoroughly enjoyed riding up Skid Hill (thankfully no skidding was actually involved) and the surrounding area.

As ever, the countryside breathed new life and inspiration into me🌳💚🚲🐑

#pelotoninsideout #cycling #cycle #cyclinglife #bike #bicycle #bikelife #cyclingwriting #writer #bikeisbest #cyclingblog #blog #blogger #write #rideyourbike #womenonwheels #cyclinglove #cyclingqueens #girlswhoride #cyclismo #thisgirlcan #outsideisfree #womenonbikes #healthiswealth #bikestagram #instacycling #cyclist #fitness #cyclinggirl #velo

My journey with @shannonmalseed began in November

My journey with @shannonmalseed began in November 2020 when she reached out to me to ask if I was interested in getting some coaching, after seeing I was writing a book.

She'd just retired from professional cycling and had started up her new business as a human development coach.

I said no, but asked if I could interview her about her transition away from professional cycling.

I was so inspired by Shannon's story and wonderful outlook on the world I felt like I needed more of it in my life. And so we began our coaching journey together, and a huge shift in perspective on my part.

Ten months later, I'm finally sharing the transition story I initially set out to, although now it's through the @laps.careers (Life After Professional Sport) platform. Which is even better as it helps her inspirational story reach a whole new audience of athletes from sports other than cycling.

It's been a life changing ten months in so many ways and I'm thrilled I've bookended it with the initial point of inspiration of seeing someone listening to themselves, completely changing their life and thriving in the process.

Read about Shannon finding her true purpose and how she transitioned from Australian national road race champion to human development coach in the link in my bio 📝🌱💗

#pelotoninsideout #professionalcycling #sport #cycling #athletewellfare #athletetransition #retirement #sportretirement #writing #learning #sportspsychology #humandevelopment #coach #coaching #inspiration #motivation #cycle #shannonmalseed #humandevelopmentcoach #lifechanging #lifelessons #lifegoals #lifechange

Standing by a palm tree, pretending it's hot. It

Standing by a palm tree, pretending it's hot.

It's not.

It's starting to rain. Again.

Still smiling though 😁🏝️⛈️

#pelotoninsideout #cycling #cycle #cyclinglife #bike #bicycle #bikelife #cyclingwriting #writer #bikeisbest #cyclingblog #blog #blogger #write #rideyourbike #womenonwheels #cyclinglove #cyclingqueens #girlswhoride #cyclismo #thisgirlcan #outsideisfree #womenonbikes #healthiswealth #bikestagram #instacycling #cyclist #fitness #cyclinggirl #velo

Sunday vibes...ride in the rain, cleaning Julian a

Sunday vibes...ride in the rain, cleaning Julian and watching the closing ceremony. Anyone else really sad the Olympics are over?! 😢🥇

#pelotoninsideout #cycling #cycle #cyclinglife #bike #bicycle #bikelife #cyclingwriting #writer
#reading #research
#professionalcycling #cyclingblog
#blog #blogger #write #rideyourbike #cyclinglove #sundayspin #olympics #closingceremony #outsideisfree #psychology #healthiswealth #cyclist #fitness #beyourbest #workinghard #sunday

After interviewing someone I like to sit down, hav

After interviewing someone I like to sit down, have a cuppa and a biscuit, reflect, and draw a mind map of the things that stood out to me from our conversation.

@aliactionjackson is so full of beautiful wisdom that everything I wrote on this page is positive and life affirming 😄🌱💞

Her unique perspective on the world and our place in it is incredibly uplifting and I genuinely feel I learned some life lessons today that will stay with me a long time.

Really looking forward to writing this up and sharing with you.

#pelotoninsideout #interview #positivity #positivevibes #positivemindset #faith #mindsetiseverything #mindset #motivation #inspiration #inspiring #cyclinglife #cycling #professionalcycling #womenscycling #womeninsport #sport #lifechange #lifegoals #uplifting #cycle #perspective #mindmatters #sportspychology #psychology #lifechanging #lifelessons #mindmap #writing #learning

Bikes, bidons and birds oh my! Love a heron. #pe

Bikes, bidons and birds oh my!
Love a heron.

#pelotoninsideout #cycling #cycle #cyclinglife #bike #bicycle #bikelife #cyclingwriting #writer #bikeisbest #cyclingblog #blog #blogger #write #rideyourbike #womenonwheels #cyclinglove #cyclingqueens #girlswhoride #cyclismo #thisgirlcan #outsideisfree #womenonbikes #healthiswealth #bikestagram #instacycling #cyclist #fitness #cyclinggirl #velo

Ahhh it started so well...and then it absolutely p

Ahhh it started so well...and then it absolutely pissed it down 😂🤦🏻‍♀️ what's with all the rain?! It's supposed to be summer!!! I'm bloody drenched!! ⛈️

Anywho, rant over, I'm still glad I got out, I'm still glad it's Friday and I'm still happy with my new @i_ris.cc socks. Overall I'm winning 💪🏻Have a lovely weekend 😊🎉🍻

#pelotoninsideout #cycling #cycle #cyclinglife #bike #bicycle #bikelife #cyclingwriting #writer #bikeisbest #cyclingblog #blog #blogger #write #rideyourbike #womenonwheels #cyclinglove #cyclingqueens #girlswhoride #cyclismo #thisgirlcan #outsideisfree #womenonbikes #healthiswealth #bikestagram #instacycling #cyclist #fitness #cyclinggirl #velo

Rainy day Rouleur Research ⛈️⛈️⛈️ #pe

Rainy day Rouleur Research ⛈️⛈️⛈️

#pelotoninsideout #cycling #cycle #cyclinglife #bike #bicycle #bikelife #cyclingwriting #writer
#reading #research
#professionalcycling #cyclingblog
#blog #blogger #write #rideyourbike #cyclinglove #magazine #cyclismo #cyclingmagazine #rouleur #englishsummerrain #healthiswealth #cyclist #fitness #beyourbest #workinghard #bookworm

Just got back from a lush week in sunny Norfolk. L

Just got back from a lush week in sunny Norfolk. Lots of swimming in this very cold river, walking in the sand dunes and time away from the phone and laptop. Feeling recharged and ready to do some serious Olympic watching 📺🥇💪🏻

#pelotoninsideout #river #norfolk #riverswim #wildswimming #naturegram #coldwaterswimming #coldwatertherapy #happy #holidayvibes #holiday #nosocialmediaweek #weekoff #blueskies #flowersofinstagram #beautiful #nature #countryside #yellow

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Peloton Inside Out

Wellness for peloton people