Skip to content

Search for:

Peloton Inside Out

Wellness for peloton people

Home
The Cyclists’ Journey
The Cyclists’ Alliance
Inspiration
Contact

cropped-froomepeloton-2.jpg

Instagram

pelotoninsideout

Hello weekend 👋🏻👋🏻👋🏻 #pelotonin

Hello weekend 👋🏻👋🏻👋🏻

#pelotoninsideout #cycling #cycle #cyclinglife #bike #bicycle #bikelife #cyclingwriting #writer #bikeisbest #cyclingblog #blog #blogger #write #rideyourbike #womenonwheels #cyclinglove #cyclingqueens #girlswhoride #cyclismo #thisgirlcan #outsideisfree #womenonbikes #healthiswealth #bikestagram #instacycling #cyclist #fitness #cyclinggirl #velo

Beautiful day for a slow and gentle ride through t

Beautiful day for a slow and gentle ride through the woods to the swimming baths🌞😎

#pelotoninsideout #slowcycling #slowcycle #beautiful #woods #cycling #cycle #bike #bicycle #bikelife #bikestagram #cyclist #cyclinggirl #sussexcycling #sussex #autumn #sun #autumnsun

First time up Ditchling Beacon at the weekend....t

First time up Ditchling Beacon at the weekend....terrified by encroaching cars, nearly threw up, but man oh man what a view. All well worth it!

Huge thanks to the lovely human, whoever you are that came over and said you loved my outfit and offered to take a picture of me. Random stranger kindness is the best 🥰

#pelotoninsideout #cycling #cycle #cyclinglife #bike #bicycle #bikelife #cyclingwriting #writer #bikeisbest #cyclingblog #blog #happy #theview #rideyourbike #womenonwheels #cyclinglove #cyclingqueens #girlswhoride #sussexcycling #thisgirlcan #outsideisfree #womenonbikes #healthiswealth #bikestagram #instacycling #cyclist #fitness #cyclinggirl #ditchlingbeacon

Still dreaming about the roads and hairpin bends f

Still dreaming about the roads and hairpin bends found in the mountains outside Girona.

#pelotoninsideout #cycling #cycle #cyclinglife #bike #bicycle #bikelife #cyclingwriting #writer #bikeisbest #cyclingblog #blog #blogger #write #rideyourbike #girona #cyclinglove #travel #cyclismo #thisgirlcan #outsideisfree #womenonbikes #healthiswealth #spain #instacycling #cyclist #fitness #cyclinggirl #velo

★Dissertation proposal submitted★ Fingers cro

★Dissertation proposal submitted★

Fingers crossed I get to do what I want and conduct an in-depth study into the challenges that come for professional cyclists following retirement.

After all the wonderful, challenging and illuminating conversations I've had with athletes and ex-athletes over the years it's something I feel incredibly passionate about.

Wish me luck!

#pelotoninsideout #sportspsychology #research #dissertation #masters #retirement #careertransition #athleteretirement #professionalcycling #cyclinglife #proathlete #bookworm #writing #studying #cycling #cycle

How fast life can change. Last week I was in Giro

How fast life can change.

Last week I was in Girona, sweat dripping from every pour after riding to the coast, marvelling at the beauty of nature and the unbridled joy of swimming in the sea.

Tonight I find myself in a hotel in Poland, wrapped up in a fleece blanket, marvelling at the way the fog looks as it descends on the buildings and wondering how it was I could have ate so much pizza earlier.

I was hot, now I am cold. I was fit, now I just feel full. We had a Queen, and now we have a King.

Sometimes life feels like it's changing so fast I can barely keep up.

#pelotoninsideout
#girona
#bikelife #cyclingwriting #writer #bikeisbest #cyclingblog #blog #blogger #write #rideyourbike #womenonwheels #cyclinglove #cyclingqueens #girlswhoride #cyclismo #thisgirlcan #outsideisfree #womenonbikes #healthiswealth #bikestagram #instacycling #cyclist #fitness #cyclinggirl #velo #beautiful #travel #spain #poland

Dreaming of the open road ❤️❤️❤️ #pel

Dreaming of the open road ❤️❤️❤️

#pelotoninsideout #girona #cyclingholiday #cycling #cycle #openroad #beautiful #bikelife #bike #happy #dreamy #road #travel #spain #catalunya #sky #cloudporn

Yesterday I got my first Christmas present 😄, a

Yesterday I got my first Christmas present 😄, a new bike 😲😲😲

I've always wanted a folding bike, the engineering blows my tiny mind!!

First outing was to Brighton for a 7.30am swim. The perfect way to shake off the Monday blues 🌊🏊🏻‍♀️#mentalhealthmonday

Calling it Caleb by the way after @calebewan as it's small and cute.

#pelotoninsideout #foldingbike #bike #bikelife #cyclinglife #cycle #cycling #morningswim #seaswim #coldwatertherapy #coldwaterswimming #coldwaterswim #brighton #mentalhealthawareness #mentalhealthmatters #brightonpier #happy #monday #mondaymotivation #redbike

Hello weekend, let's do this 🥳🥳🥳 #peloto

Hello weekend, let's do this 🥳🥳🥳

#pelotoninsideout #weekendishere #weekendvibes #friday #friyay #happy #cyclinglife #cycling #cycle #bike #bikelife #rideyourbike #rideinsytle #womenonwheels #womenscycling #outsideisfree #outandabout

Still finding new roads to love in Sussex 💖💖

Still finding new roads to love in Sussex 💖💖💖

#pelotoninsideout #rideyourbike #bikelife #bicycle #happy #beautiful #sussex #cyclinglife #cycle #cycling #outandabout #sunshine #road #outsideisfree #velo #slowcycle #slowcycling #blueskies #summer

Beer, book and beach.....the perfect way to spend

Beer, book and beach.....the perfect way to spend a bank holiday Monday. Few things make me as happy as starting a new book and @emilyofchappell What Goes Around has been on my bookshelf for AGES, so I was even happier. And I am loving it!! Emily has such a wonderful way with words 🥰🥰🥰

#pelotoninsideout #beach #bankholidayweekend #bankholiday #beachvibes #beer #book #newbook #reading #research #icecream #hot #hotday #happy #bikebook #booksaboutbikes #bikelife #cyclinglife #cycling #cycle

Can't believe it's August bank holiday already! Wh

Can't believe it's August bank holiday already! Where has the summer gone?! Not sure how many more rides I'll get where I can have a nap in the middle of it.

#pelotoninsideout #cycling #cycle #cyclinglife #bike #bicycle #bikelife #cyclingwriting #writer #bikeisbest #cyclingblog #blog #blogger #write #rideyourbike #womenonwheels #cyclinglove #cyclingqueens #girlswhoride #cyclismo #thisgirlcan #outsideisfree #womenonbikes #healthiswealth #bikestagram #instacycling #cyclist #fitness #cyclinggirl #velo

Just had a couple of weeks off everything to recha

Just had a couple of weeks off everything to recharge the old 🔋 in Scotland. It's so beautiful there I could (and did) cry❤️🏴󠁧󠁢󠁳󠁣󠁴󠁿

#pelotoninsideout #scotland #holiday #holidayvibes #walking #beautiful #moutain #hill #nature #outsideisfree #outdoors #beautiful #happy #break #detox #socialmediabreak

Want to understand more about the mindset of a Com

Want to understand more about the mindset of a Commonwealth games silver medalist?!

I chatted to the ever-optimistic @fred.w about how he was feeling on the back of a stellar performance at the Tour, as he headed to the Commonwealth Games earlier this week.

Things got philosophical as we discussed how one should define success in their life and Fred shared some wisdom on his enduring happiness.

I found talking to Fred incredibly uplifting and inspirational, even if you don't read this, give him a cheer the next time you see him on the road, he's ace.

Link in bio!

📸@cyclingimages

#pelotoninsideout #cycling #cycle #cyclinglife #bike #bicycle #bikelife #cyclingwriting #writer
#britishcycling #fredwright
#professionalcycling #cyclingblog
#blog #inspire #write #rideyourbike #cyclinglove #sportspsychology #cyclismo #cyclisti #outsideisfree #psychology #healthiswealth #cyclist #motivational #beyourbest #workinghard #inspirational

Debating whether to read what I wrote in the middl

Debating whether to read what I wrote in the middle of the night yesterday when I couldn't sleep. I cannot remember the last time I hand wrote something 🤷🏻‍♀️ I've got no idea what came over me 🤣😅

I really hope it's not too shit.

Also, how great is my bag?!

#pelotoninsideout #writing #write #writer #cycling #cycle #cyclingwriting #travelling #onthetrain #train #happy

Pondering all things cycling and life after having

Pondering all things cycling and life after having the absolute pleasure of chatting to @fred.w tonight. What a lovely human. Looking forward to putting pen to paper once I'm done postulating.

Thank you @giuliahartz for illustrating how I feel perfectly as ever.

#pelotoninsideout #cycling #cycle #cyclinglife #bike #bicycle #bikelife #cyclingwriting #writer
#research #interview
#professionalcycling #cyclingblog
#blog #blogger #write #rideyourbike #cyclinglove #sportspsychology #cyclismo #thoughtprovoking #outsideisfree #psychology #healthiswealth #cyclist #blackandwhitephotography #beyourbest #workinghard #writing #happy

💚💚💚 #pelotoninsideout #cycling #cycle #c

💚💚💚

#pelotoninsideout #cycling #cycle #cyclinglife #bike #bicycle #bikelife #cyclingwriting #writer #bikeisbest #cyclingblog #blog #blogger #write #rideyourbike #womenonwheels #cyclinglove #cyclingqueens #girlswhoride #cyclismo #thisgirlcan #outsideisfree #womenonbikes #healthiswealth #bikestagram #instacycling #cyclist #fitness #cyclinggirl #velo

❤️this view.

How dry does everything look?!😬🥵

#pelotoninsideout #cycling #cycle #cyclinglife #bike #bicycle #bikelife #cyclingwriting #writer #bikeisbest #cyclingblog #blog #countryside #dry #rideyourbike #womenonwheels #cyclinglove #sussex #girlswhoride #cyclismo #thisgirlcan #outsideisfree #womenonbikes #healthiswealth #bikestagram #instacycling #cyclist #fitness #cyclinggirl #view

Still can't believe I'm lucky enough to finally li

Still can't believe I'm lucky enough to finally live in a place where I'm not just surrounded by tarmac! Tested out some bike bags today in preparation for doing a little overnight trip 😁

#pelotoninsideout #cycling #cycle #cyclinglife #bike #bicycle #bikelife #cyclingwriting #writer #bikeisbest #cyclingblog #blog #blogger #write #rideyourbike #womenonwheels #cyclinglove #cyclingqueens #girlswhoride #cyclismo #thisgirlcan #outsideisfree #womenonbikes #healthiswealth #bikestagram #instacycling #cyclist #fitness #cyclinggirl #vel

I basically pretended to be a dog to cope with the

I basically pretended to be a dog to cope with the heat today🥵🥵🥵Not complaining though, I mean I was even slower than normal, but I will take this over the cold any day of the week!

#pelotoninsideout #cycling #cycle #cyclinglife #bike #bicycle #bikelife #cyclingwriting #writer #bikeisbest #cyclingblog #blog #blogger #write #rideyourbike #womenonwheels #cyclinglove #cyclingqueens #girlswhoride #cyclismo #thisgirlcan #outsideisfree #womenonbikes #healthiswealth #bikestagram #instacycling #cyclist #fitness #cyclinggirl #velo

Load More… Follow on Instagram

Post navigation

Previous Entry cropped-froomepeloton-2.jpg

Peloton Inside Out

Wellness for peloton people